One of the greatest diseases that the human race suffers from is the dilemma of overworking that we face. Surprisingly, this disease is self-imposed and has an easy cure.
People overwork to the point of death. This should not happen nearly as much as it does if at all for the simple reason that the highest goal in life is to live and it should be respected and not ignored. This generation is more likely to feel overworked than any other. The phenomena is just increasing throughout time. It is a fearful predicament that better stop before this race, races itself to death and to the point of extinction.
Everyone has the power to decrease the statistics. By taking time for yourself and relaxing you can decrease the statistics. It is very simple to do this. You could watch television or hang out with your friends or just help out in some way. Really it doesn’t matter what you do, just something that relaxes you.
So next time you feel yourself overworking or are in the presence of someone overworking themselves the best thing to do is just help them out with what they are doing and not add to the drama, by saying the least possible. This may seem easy, but like everything else it is easier said than done. However this is a vital thing to accomplish.
As with everything else the more practice you have the better off you are. The best way to practice this is to start with things that are only a little annoying to you. Then increase the level of annoyance as you see fit.
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