How vital is it!? Its important enough to be worked on throughout life. It is a skill like any other which requires practice otherwise it is lost.
Communication is a gift and should be treated as such. It can relax all of our conflicts no matter how grandiose they can seem. It may take a while and could be misleading to communicate, but as long as we believe in our selves as well as trust ourselves as well as others it shall work.
There are many different forms of communication. Writing, in which I am practicing now is one. This type helps to expand ideas and create new thought in depth an assisting alley in other froms of communication. We all need to understand that writing is always accepted as long as you receive permission from the subject. It will lead us to remember stuff with more detail.
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This is where I post more of my Adventurous Intentional thoughts intentations thenan anything else. I appreciate a comment from each reader because if not there is no point in doing this for me.